Online Fitness Coaching

Online Fitness Coaching

Become the best version of yourself WANT A FLATTER STOMACH? CLICK HERE

Your Results Matter to Me

Online Fitness Coach

Training Program

Your customized training plan is built around you. You’ll be able to train around your own schedule.

Johnnie Perry - Online Fitness Coach

Nutrition Coaching

Your customized diet will help you build lasting habits to get and keep your new body.

Online Fitness Coach & Trainer


It doesn’t matter if you’re traveling or in the comfort of your own home. I’ll be there to help you every step of the way.

Book Your Free Consultation


How I Can Help You

Johnnie Perry - Online Fitness Coach

Johnnie Perry


You’ll have a customized plan so you can transform your body and your life from tight clothes and low energy to feeling strong and comfortable in your skin again!⁣⁣⁣⁣⁣

Latest Blog Posts

  • Learning how to lose weight can be simple, but it’s a challenge. Whether you want to lose 20 or 100 pounds, the first 5 are tough. It’s time to give the middle finger salute to the scale. Here it is… The most complete guide to......

  • A diet isn’t just a way to eat. It’s hope, a belief, and a product. You compare prices, read reviews, and make informed (sometimes emotional) purchases because… Problems and desires pop up so, you need solutions. We’re biologically programmed to want these things: Survival, life......

  • “If there is no struggle, there is no progress.” -Frederick Douglas Out of many factors that influence your ability to train, the basics matter the most. Can you perform a proper push-up? Do your knees hurt when you squat? If you’re new to training or......

  • I’d like to give you a brief music history lesson. In 1966, Marvin Gaye and Kim Weston sang about this subject. It was about dreams, love, and wishes in a romantic setting. In 1988, Rob Base and DJ E-Z Rock rapped about this subject. It......

  • Imagine it’s the first day of your new diet. You’re wondering, “what type of meals am I supposed to eat?” For months, you’ve been frustrated and confused about where to begin. You can’t stand what you see when you look at yourself in the mirror.......

  • Undervalued, underutilized, and often under-appreciated. Ladies and gentlemen, in my best Rodney Dangerfield voice, “some exercises get no respect.” What gives? Why do we pay more attention to certain exercises over others? There’s no denying that exercises like squats, deadlifts, and bench press will set......